Quality of life and Death
CRAFT - How much do you spend on it
Is it really helping your health and wellness! Invest in you not CRAFT take your nutrition serious. Its truly a matter of quality life and death.
Think this quick thought through
Coffee $3 per day $12 a week (average)
Dinner for two $80
Alcohol per week $30
Fast food lunches per week $35
Tobacco or treat ( subjective tobacco is higher ) $20
$175 a month to put crap into your body that will only make you feel worse in the end.
Reinvest into you. Take your nutrition serious like your life depends on it because it does.